Ozone Gas Could Be Back Pain Medication

Back pain is a disorder that affects many office workers. Too much sitting and inactivity did make prolonged back pain. To overcome this problem, researchers Negrin University Hospital, Spain, developed a rather unique method of using ozone.

As reported by the Genius Beauty, researchers found that ozone gas can be a very effective means to relieve back pain that often strikes women. The mixture of ozone and oxygen have a significant therapeutic effect and can be readily used by researchers.

Ozone is a gas that forms a natural layer of the atmosphere and serve to protect the earth from ultraviolet solar radiation. For therapeutic purposes, ozone used is a liquid form and combined with oxygen. Researchers hope that such a combination could overcome the problem of back disorders effectively.

Disturbances in the back that often emerges is a gradual decrease in the percentage of water content over the years. Thus, the spine becomes less flexible and could increase the risk of injury.

Consequently, there is the pressure pressure on the nerve fibers between the spinal cord, causing pain. To eliminate the problem, usually performed surgical procedure. But according to researchers, this ozone treatment, it could be an alternative way to relieve the pain.

04.23 | 0 komentar | Read More

Easy Tricks Breast Tightening

Layer of the breast skin is very thin, so vulnerable to damage due to exposure to sunlight, stretching and wrinkles. Drastic weight loss, can also cause loss of fat in the chest area, thus making easier the breast skin to slacken.

Fern Braytton, nutritionist Hollywood celebrities, share an easy trick to keep the breast skin to keep it taut. He was advised to consume foods that contain healthy fats. Like, olive oil, nuts, cereals, avocados and fish.

"It is necessary to balance the consumption patterns of meat and fish with fruits and vegetables. That's because its function is to maintain muscle mass and make the breast skin remains soft and not easy to relax," he said as quoted from Genius Beauty.

Also do regular exercise three to four times a week. Physical activity is an important factor in keeping skin and breast forms simultaneously in order to remain tight.

Combining a balanced diet and regular exercise, will help keep the breast form. For maximum results, you can also use the cream on breast care, which can make the skin firm and smooth.

Braytton also suggested, for women who want to enlarge their breasts naturally, to consume foods that contain phytoestrogens. It is a natural plant hormone similar to the hormone estrogen in the body. You can get it by eating flaxseed (flax seed), soy products like soy milk, tofu, and tempeh.

04.19 | 0 komentar | Read More

human senses

God created man with all its weaknesses and shortcomings. People who do not have a complete body senses
will adapt so that the other senses will be much more sensitive, than people with full body senses.

No wonder the people with limited vision will have an advantage on other senses such as hearing or taste. Not
differ also with people with hearing limitations. They will also have the sense of vision is better than
people who can hear well.

It has been scientifically proven through research conducted by a team from Sheffield University. The scientists found that the retinal nerve cells in people who are born with hearing limitations developed in a different way from people
could hear.

As reported by the Daily Mail, it gives them greater visibility. Thus, they can see
better. Therefore, they will be more aware of the environment and any potential hazards.

Because ear organs are not working properly, the body they prioritize the ability to see better. Previous studies have found an association between deafness and vision improvement is due to the responsibility of the cortex in the brain
not because the retina.

Working on behalf of the Royal National Institute for Deaf People, the researchers Sheffield coherence tomography using the eyes to scan the retina of the respondents involved the study. Scientists dilate their pupils just before scanning the retina. The scientists also measured the visual field in both eyes to compare the results of retinal photographs.

Published in the Journal PLoS ONE, the researchers noted a significant correlation between changes in the distribution of the retina in people
deaf and produces a wider field of vision on them.

"Our hope is when we understand the retina and vision of the deaf better, we can enhance the visual treatment
for them, "said Dr.. Charlotte Codina, one of the researchers.

04.17 | 0 komentar | Read More

Disease Due to E. Coli Bacteria

In European countries, the bacteria E. Coli has infected thousands of people. In fact, has made dozens of people died. Faced with this incident, the Ministry of Health Republic of Indonesia called on people to guard against diseases caused by bacteria Escherichia Coli (E. Coli) that.

According to data from the Ministry of Health, the outbreak of the disease is actually taking place in Germany in mid-May 2011. Until June 2, 2011, Germany found 520 cases of haemolytic uraemic syndrome (HUS) with 11 deaths. There are 1213 cases of enterohaemorrhagic Escherichia coli (EHEC), 6 of them died. That is, in Germany there are 1733 cases and 17 deaths.

"In addition to Germany, there are 11 other countries that found the same case of Austria, Koruna Republic, Denmark, France, Netherlands, Norway, Spain, Sweden, Switzerland, Britain and the United States," said Prof. dr. Tjandra Yoga Aditama, Director General of Disease Control and Environmental Health (P2PL) Ministry of Health, in a release received vivanews.com.

E.coli bacteria found in human intestines and warm-blooded animals. Most are not dangerous. But there are certain strains, namely enterohaemorrhagic E. coli (EHEC) which can lead to dangerous and deadly disease, the incidence in Europe today.

Symptoms of this disease in the form of abdominal pain like cramps and diarrhea. In some cases, can even remove bloody diarrhea (haemorrhagic colitis). It can also be a fever and vomiting.

"A person with diarrhea accompanied by bleeding and if the illness after traveling from Germany or contact with the patient, immediately consult your doctor or health worker," advises dr. Tjandra.

The incubation period of bacteria ranged from three to eight days, an average of four days. Most patients can be cured within 10 days. But in special circumstances, may progress to severe disease in a condition called haemolytic uraemic syndrome (HUS).

HUS is characterized by acute renal failure, anemia and platelet deficiency (acute renal failure, haemolytic anemia and thrombocytopenia). Including neurological disorders to stroke and coma. It is estimated that up to about 10 percent of patients infected with EHEC will progress to HUS a mortality rate ranging between 3-5 percent.

To prevent EHEC and HUS, the key is to behave in a clean and healthy living. For example, by washing hands with soap after defecation (BAB) and before eating.

Meanwhile, the World Health Organization (WHO) recommends five keys to food safety. Ie keep clean, separate raw materials with cooked food, cook food until cooked, keep foods at safe temperatures and use clean water for washing food.

04.14 | 0 komentar | Read More

Cell Phone Trigger Body Bending

Smart phones can make your head down for hours and focus in doing things atiknya. Including laptops and other technologies. Did you know that this habit can make the body become Bungku?

According to Kirsten Lord, head of the Edinburgh Physiotherapy Centre, the UK and a physiotherapist, the technology could increase the risk of a hunchback. This is because the body will adapt to one's habits.

"If you continue to look downward, could lead to curvature in the area around the spine. Shoulders going forward and become more rounded. As I stood and craned his neck to look forward, there may be abnormal. The muscles became shorter because of less used, "said Lord, as quoted by the Daily Mail.

He also reveals, as a physiotherapist, often heard complaints about pain in lower back. But during the last five years, complaints are also widely expressed patients are pain and stiffness in the neck.

Lord is sure to reveal this because of the use of technology. Earlier it was known that the use of computers can be a bad influence on posture.

"Sitting in front of a computer screen for hours on the spine tighten the midsection. This means less flexibility and cause dangerous tensions that constantly," said Lord

In addition, there is a rib is also associated with the spine. Tension and stiffness in this area makes a person more difficult to breathe deeply. Thus, the use of technology is continuously not only increase the radiation exposure, trigger eye fatigue, but also can make the body bent and difficult breathing.

"It is impossible to advise people to stop using the technology. But try to use it in a good position and correct. Take time to rest for the body and muscles can work normally," said Lord.

He suggested to regularly look forward to lift his head. Includes arched back, once you sit down at a computer all day.

04.13 | 0 komentar | Read More

identify your headache

You feel the headaches that arise due to sinus problems? Do not let misunderstandings. In fact, according to the study, sinus disorder does not cause headaches.

If you experience frequent headaches, must know the facts reported by six of the following Shine. Of course, so you can find the right solutions to overcome them

1. Most migraine sufferers do not realize it
As many as 50 percent of migraine sufferers do not realize that they are impaired. These types of headaches cause pain on one side of the head, accompanied by nausea and sensitivity to light.

However, you also can not experience all these symptoms. "Many people mistakenly that they only experience the tension in the head area," said Jason Rosenberg, MD, director of the Johns Hopkins Headache Center.

Jason suggested to see a doctor, if the headaches suffered by lead you can not work. You may require prescription medication triptan class. If you experience chronic migraines, you need a preventive medication every day to ward off attacks.

2. No headaches due to sinus
More than 90 percent of people think they have sinus headaches due to migraine, and feel. Many also think just having the tension in the head area.

Migraine headaches are often located above the sinus area. For this reason, many people are mistaken and think this is due to sinus pain.

"If you cured after treatment for sinus, it is because the drug-containing analgesics. For the long run you need a specific treatment of migraine," said Brian Grosberg, MD, director of the Montefiore Headache Center in New York.

3. Food can be a cause of headache
Many foods with chemicals that can trigger migraines and headaches. Foods to avoid are foods that use a lot of monosodium glutamate (MSG).

Including sugar-free foods with artificial sweeteners such as aspartame or sucralose. If you're prone to headaches, avoid Tyramine, a natural compound contained in oranges, bananas, avocados, processed meats, cheese, onions and peanuts.

4. Smokers have a headache dangerous
Smokers have a high risk types of headaches are rare, but threatening to health. There is only one of 1,000 people who had 'a series of headaches'.

However, this tends to occur in smokers. Symptoms include severe headaches on one side of the head and feel anxious or angry. If you experience it, consult a doctor because this type of headache can endanger you and others.

5. Swollen blood vessels in the brain
If severe headaches come very suddenly, so-called experts thunderclap conditions, and felt drained of energy, or even waking from sleep, see a doctor immediately.

Because these symptoms can lead to dangerous health condition called aneurysm. That is a condition in which blood vessels in the brain to swell like a balloon.

6. Botox can cure migraines
Although botox is known as a beauty treatment, but can also cope with migraines. It has also been proven scientifically and started a lot of use.

"Headache specialists have successfully used it (botox) to treat migraine pain and debilitating migraines for over ten years," said Peter McAllister, MD, assistant professor of clinical neurology at Yale University School of Medicine.

Experts believe the botox can block nerve signals that cause pain. Each treatment visit, patients will get 31 shots in seven different areas around the head and neck. However, do not expect to eliminate facial wrinkles injections because injections are administered in different areas, with botox for beauty treatments.

04.11 | 0 komentar | Read More